Tex-Mex Breakfast Hash and Eggs Recipe

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Ingredients:

Serving

1 lb chorizo sausage
1/2 cup diced onion
1 clove garlic, minced
4 cups frozen hash brown potatoes, cubed or diced
1 (4 oz) can diced green chilies , your heat preference
1 medium tomato, diced
salsa
4 -8 eggs, cooked to your preference (poached , sunnyside up, scrambled)
chopped cilantro
shredded cheddar cheese

Directions:

In a large skilled cook the chorizo over medium heat until browned and done.
Drain reserving 3 T.
Drippings, setting sausage aside.
Return drippings to the pan and over medium heat saute the onions and garlic for 4-5 minutes.
Add the chiles and stir well.
Add the potatoes, reduce heat to medium low and cook for 20 minutes, stirring often.
Add the tomatoes to heat through.
Spoon onto plates, top with eggs and offer salsa at the table.
Garnish with chopped cilantro and cheese if you wish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.41 Kcal (2300 kJ)
Calories from fat	254.97 Kcal
		% Daily Value*
Total Fat	28.33g	44%
Cholesterol	285.76mg	95%
Sodium	582mg	24%
Potassium	1060.45mg	23%
Total Carbs	56.01g	19%
Sugars	5.49g	22%
Dietary Fiber	7.5g	30%
Protein	21.36g	43%
Vitamin C	47.9mg	80%
Iron	3.6mg	20%
Calcium	96.8mg	10%

Amount Per 100 g
Calories	121.83 Kcal (510 kJ)
Calories from fat	56.54 Kcal
		% Daily Value*
Total Fat	6.28g	44%
Cholesterol	63.37mg	95%
Sodium	129.06mg	24%
Potassium	235.15mg	23%
Total Carbs	12.42g	19%
Sugars	1.22g	22%
Dietary Fiber	1.66g	30%
Protein	4.74g	43%
Vitamin C	10.6mg	80%
Iron	0.8mg	20%
Calcium	21.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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