Amount Per 1 Serving
Calories	235.8 Kcal (987 kJ)
Calories from fat	30.27 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	7.4mg	2%
Sodium	242.49mg	10%
Potassium	114.67mg	2%
Total Carbs	44.01g	15%
Sugars	5.95g	24%
Dietary Fiber	1.08g	4%
Protein	7g	14%
Vitamin C	0.1mg	0%
Iron	2.3mg	13%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	255.72 Kcal (1071 kJ)
Calories from fat	32.83 Kcal
		% Daily Value*
Total Fat	3.65g	5%
Cholesterol	8.02mg	2%
Sodium	262.98mg	10%
Potassium	124.36mg	2%
Total Carbs	47.73g	15%
Sugars	6.45g	24%
Dietary Fiber	1.17g	4%
Protein	7.59g	14%
Vitamin C	0.1mg	0%
Iron	2.5mg	13%
Calcium	50.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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