Amount Per 1 Serving
Calories	318.74 Kcal (1335 kJ)
Calories from fat	67.08 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	35.71mg	12%
Sodium	55.18mg	2%
Potassium	110.48mg	2%
Total Carbs	54g	18%
Sugars	2.48g	10%
Dietary Fiber	1.48g	6%
Protein	8.45g	17%
Vitamin A	0.1mg	2%
Iron	3.6mg	20%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	260.99 Kcal (1093 kJ)
Calories from fat	54.93 Kcal
		% Daily Value*
Total Fat	6.1g	11%
Cholesterol	29.24mg	12%
Sodium	45.18mg	2%
Potassium	90.47mg	2%
Total Carbs	44.22g	18%
Sugars	2.03g	10%
Dietary Fiber	1.21g	6%
Protein	6.92g	17%
Vitamin A	0.1mg	2%
Iron	2.9mg	20%
Calcium	16mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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