Buttermilk Honey Wheat Bread (Abm) Recipe

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Ingredients:

Serving

2 1/2 tsp active dry yeast
1 cup whole wheat flour
2 cups flour
1/2 tsp baking soda
1 tsp salt
3 tbsp honey
1 1/2 tbsp vegetable oil
1 1/2 cups buttermilk

Directions:

Place all ingredients in the baking pan according to the manufacturer's directions.
If baking in machine, use medium setting.
If using dough cycle and baking in oven, remove from bread maker and place in a greased loaf pan. Let rise until doubled. Bake at 350º for 25 minutes or until loaf sounds hollow when tapped.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.74 Kcal (2105 kJ)
Calories from fat	142.67 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Cholesterol	6.74mg	2%
Sodium	1670.52mg	70%
Potassium	225.91mg	5%
Total Carbs	79.85g	27%
Sugars	11.67g	47%
Dietary Fiber	6.43g	26%
Protein	10.64g	21%
Vitamin C	0.1mg	0%
Iron	4.8mg	27%
Calcium	222.5mg	22%

Amount Per 100 g
Calories	279.46 Kcal (1170 kJ)
Calories from fat	79.3 Kcal
		% Daily Value*
Total Fat	8.81g	24%
Cholesterol	3.75mg	2%
Sodium	928.58mg	70%
Potassium	125.58mg	5%
Total Carbs	44.39g	27%
Sugars	6.49g	47%
Dietary Fiber	3.57g	26%
Protein	5.91g	21%
Vitamin C	0.1mg	0%
Iron	2.7mg	27%
Calcium	123.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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