Spinach Feta Bread (A B M) Recipe

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Spinach Feta Bread (A B M)
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Ingredients
12
Count
Nutrition
191
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Add the dough ingredients to your bread machine pan in the order listed.
  2. Set your machine for a 1 lb dough cycle. If your machine has an extras setting, select it.
  3. Toss the cubed feta with the whole wheat flour. Add to the extras dispenser if your bread machine has one, if not, just set it aside. (It doesn't all fit into the dispenser, so add what will fit, and either mound the rest on top, or set it aside.).
  4. You have to pay attention to your machine. If it has the extras setting (on my machine, it's 20 minutes into the cycle), when you hear it dispense the cheese, open the lid and add the shredded spinach. If you don't have an extra setting, open the lid and add the spinach and the cheese 20 minutes into the cycle.
  5. Once the cycle is complete, remove the dough from the machine, form it into a tight ball, cover it with bread machine pan, and let rest for 10 minutes.
  6. Preheat the oven to 375 degrees.
  7. Shape the dough into a fat, round loaf. Cover and let rise until doubled, about 45 minutes.
  8. Brush the top of the loaf with the optional beaten egg. (It gives the finished loaf a nice shiny glaze.).
  9. Bake 40 to 45 minutes, until the loaf sounds hollow when tapped on the bottom.
  10. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.94 Kcal (799 kJ)
Calories from fat 53.16 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 33.08mg 11%
Sodium 336.95mg 14%
Potassium 84.94mg 2%
Total Carbs 27.58g 9%
Sugars 1.05g 4%
Dietary Fiber 0.85g 3%
Protein 6.43g 13%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 237.15 Kcal (993 kJ)
Calories from fat 66.03 Kcal
% Daily Value*
Total Fat 7.34g 9%
Cholesterol 41.08mg 11%
Sodium 418.51mg 14%
Potassium 105.5mg 2%
Total Carbs 34.25g 9%
Sugars 1.3g 4%
Dietary Fiber 1.06g 3%
Protein 7.98g 13%
Vitamin C 1mg 1%
Iron 2.9mg 13%
Calcium 106mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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