Directions:
- In a large heavy saucepan, over medium heat, heat the oil then add onion and cook for 5 minutes or until softened.
- Stir in cabbage, garlic and apples.
- Cook, stirring frequently, for 5 minutes or until cabbage begins to wilt.
- Stir in stock, vinegar, sugar and bay leaf.
- Reduce heat, cover, and simmer, stirring occasionally, for 45 minutes or until cabbage is soft and liquid has evaporated.
- Remove bay leaf and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.16 Kcal (964 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 139.97mg | 6% | |
| Potassium | 698.94mg | 15% | |
| Total Carbs | 38.23g | 13% | |
| Sugars | 24.49g | 98% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 110.8mg | 185% | |
| Iron | 1.9mg | 10% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.18 Kcal (231 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 11% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 33.56mg | 6% | |
| Potassium | 167.58mg | 15% | |
| Total Carbs | 9.17g | 13% | |
| Sugars | 5.87g | 98% | |
| Dietary Fiber | 1.59g | 26% | |
| Protein | 1.02g | 9% | |
| Vitamin C | 26.6mg | 185% | |
| Iron | 0.4mg | 10% | |
| Calcium | 26.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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