Beef Burgers With Peanut-Chipotle Barbecue Sauce Recipe

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Beef Burgers With Peanut-Chipotle Barbecue Sauce
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Ingredients
22
Count
Nutrition
743
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. SAUCE:I.
  2. In a medium saucepan, heat the 1 tablespoon of oil.
  3. Add the onion and ginger and cook over moderate heat, stirring occasionally, until softened, about 5 minutes.
  4. Add the garlic and cook for 1 minute, stirring.
  5. Add the tomato puree, ketchup, vinegar, Worcestershire sauce, mustard, honey, molasses, ancho chile powder, chipotle and water.
  6. Bring to a simmer and cook over low heat, stirring occasionally, until thickened, about 30 minutes.
  7. Transfer the sauce to a blender.
  8. Add the peanut butter and puree until smooth.
  9. Season the barbecue sauce with salt and pepper.
  10. BURGERS:.
  11. Light a grill or preheat a grill pan.
  12. Brush the cut sides of the buns with oil and grill until toasted, about 30 seconds.
  13. Spread some of the barbecue sauce on the buns.
  14. Form the meat into four 1-inch-thick patties and brush with oil.
  15. Season with salt and pepper and grill over high heat, turning once, until nearly cooked through, about 5 minutes.
  16. Brush the burgers with some of the sauce and grill until lightly glazed, about 2 minutes.
  17. Top with the cheddar and scallion, close the grill and cook just until the cheese is completely melted, about 1 minute.
  18. Set the burgers on the buns, top with lettuce and tomato and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.53 Kcal (3109 kJ)
Calories from fat 262.17 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 135.74mg 45%
Sodium 820.94mg 34%
Potassium 1279.94mg 27%
Total Carbs 69.84g 23%
Sugars 29.56g 118%
Dietary Fiber 4.65g 19%
Protein 54.43g 109%
Vitamin C 13.9mg 23%
Iron 6.3mg 35%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 159.23 Kcal (667 kJ)
Calories from fat 56.22 Kcal
% Daily Value*
Total Fat 6.25g 45%
Cholesterol 29.11mg 45%
Sodium 176.04mg 34%
Potassium 274.47mg 27%
Total Carbs 14.98g 23%
Sugars 6.34g 118%
Dietary Fiber 1g 19%
Protein 11.67g 109%
Vitamin C 3mg 23%
Iron 1.4mg 35%
Calcium 56.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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