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Asparagus With Bacon, Red Onion, and Balsamic Vinaigrette Recipe

Asparagus With Bacon, Red Onion, and Balsamic Vinaigrette Recipe

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Asparagus With Bacon, Red Onion, and Balsamic Vinaigrette

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Ingredients:

Serving

2 lbs thin asparagus , tough ends trimmed (2 bunches)
1 tbsp olive oil
6 slices bacon , cut into 1/4-inch strips (about 6 oz)
2 tbsp minced red onions
1/4 cup balsamic vinegar
1 tbsp minced fresh parsley leaves
1/4 cup extra virgin olive oil
salt & fresh ground pepper

Directions:

Adjust oven rack to about 4 inches from heating element and heat broiler.
Toss asparagus with oil and salt and pepper, then lay spears in single layer on heavy rimmed baking sheet. Broil, shaking pan halfway through to turn spears, until asparagus is tender and lightly browned, 8 to 10 minutes.
Cool asparagus 5 minutes and arrange on serving dish.
Fry bacon strips in medium skillet over medium heat until brown and crisp, about 6 minutes. Using slotted spoon, transfer bacon to paper towel–lined plate and set aside.
Whisk onion, vinegar, parsley, and oil in small bowl; season to taste with salt and pepper. Drizzle over asparagus, sprinkle with bacon, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.51 Kcal (990 kJ)
Calories from fat	210.58 Kcal
		% Daily Value*
Total Fat	23.4g	36%
Cholesterol	18.48mg	6%
Sodium	188.6mg	8%
Potassium	86.59mg	2%
Total Carbs	2.64g	1%
Sugars	1.84g	7%
Dietary Fiber	0.19g	1%
Protein	3.8g	8%
Vitamin C	1.4mg	2%
Iron	0.3mg	1%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	393.42 Kcal (1647 kJ)
Calories from fat	350.29 Kcal
		% Daily Value*
Total Fat	38.92g	36%
Cholesterol	30.74mg	6%
Sodium	313.72mg	8%
Potassium	144.03mg	2%
Total Carbs	4.39g	1%
Sugars	3.06g	7%
Dietary Fiber	0.32g	1%
Protein	6.32g	8%
Vitamin C	2.3mg	2%
Iron	0.4mg	1%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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