Beef Burgers with Peanut-Chipotle Barbecue Sauce Recipe

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Beef Burgers with Peanut-Chipotle Barbecue Sauce
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Ingredients:

Directions:

  1. In a medium saucepan, heat the 1 tablespoon of oil. Add the onion and ginger and cook over moderate heat, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook for 1 minute, stirring. Add the tomato puree, ketchup, vinegar, Worcestershire sauce, mustard, honey, molasses, ancho chile powder, chipotle and water. Bring to a simmer and cook over low heat, stirring occasionally, until thickened, about 30 minutes. Transfer the sauce to a blender. Add the peanut butter and puree until smooth. Season the barbecue sauce with salt and pepper.
  2. Light a grill or preheat a grill pan. Brush the cut sides of the buns with oil and grill until toasted, about 30 seconds. Spread some of the barbecue sauce on the buns.
  3. Form the meat into four 1-inch-thick patties and brush with oil. Season with salt and pepper and grill over high heat, turning once, until nearly cooked through, about 5 minutes. Brush the burgers with some of the sauce and grill until lightly glazed, about 2 minutes. Top with the cheddar and scallion, close the grill and cook just until the cheese is completely melted, about 1 minute. Set the burgers on the buns, top with lettuce and tomato and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.32 Kcal (3074 kJ)
Calories from fat 259.92 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 134.49mg 45%
Sodium 738.95mg 31%
Potassium 1249.34mg 27%
Total Carbs 68.42g 23%
Sugars 28.95g 116%
Dietary Fiber 3.88g 16%
Protein 54.01g 108%
Vitamin C 12.3mg 20%
Iron 5.8mg 32%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 165.64 Kcal (694 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 44%
Cholesterol 30.34mg 45%
Sodium 166.68mg 31%
Potassium 281.81mg 27%
Total Carbs 15.43g 23%
Sugars 6.53g 116%
Dietary Fiber 0.88g 16%
Protein 12.18g 108%
Vitamin C 2.8mg 20%
Iron 1.3mg 32%
Calcium 58.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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