Red Cabbage With Apples Recipe

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Red Cabbage With Apples
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Ingredients:

Directions:

  1. Saute chopped onion in oil until golden, Add cabbage, wine, half of the apple chunks, bay leaves, salt and pepper. Cook, covered, over low heat for 1 1/2 hours. Add remaining apples, cook for 15 to 20 minutes more, check seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.2 Kcal (842 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 64.32mg 3%
Potassium 754.69mg 16%
Total Carbs 37.14g 12%
Sugars 23.56g 94%
Dietary Fiber 7.55g 30%
Protein 2.41g 5%
Vitamin C 137.1mg 228%
Iron 2.3mg 13%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 49.09 Kcal (206 kJ)
Calories from fat 7.47 Kcal
% Daily Value*
Total Fat 0.83g 5%
Sodium 15.7mg 3%
Potassium 184.15mg 16%
Total Carbs 9.06g 12%
Sugars 5.75g 94%
Dietary Fiber 1.84g 30%
Protein 0.59g 5%
Vitamin C 33.4mg 228%
Iron 0.6mg 13%
Calcium 28.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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