Directions:
- Mix garlic, ginger, apple juice, brown sugar, ketchup, vinegar, water and soy sauce in large, deep skillet. Bring to a simmer.
- Meanwhile, start your rice and cut the pork into bite size pieces.
- When all sauce ingredients have blended together well, add pork and simmer for about 15 minutes.
- Add green pepper and bamboo shoots and simmer about 5 minutes longer. Serve over white rice and watch it disappear!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.06 Kcal (1449 kJ) | ||
| Calories from fat | 55.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 1943.78mg | 81% | |
| Potassium | 781.98mg | 17% | |
| Total Carbs | 34.97g | 12% | |
| Sugars | 27.22g | 109% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 36.16g | 72% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 2.5mg | 14% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.45 Kcal (479 kJ) | ||
| Calories from fat | 18.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 10% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 33% | |
| Sodium | 642.87mg | 81% | |
| Potassium | 258.63mg | 17% | |
| Total Carbs | 11.56g | 12% | |
| Sugars | 9g | 109% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 11.96g | 72% | |
| Vitamin C | 7.1mg | 36% | |
| Iron | 0.8mg | 14% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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