Chinese Bourbon Tofu Recipe

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Ingredients:

Serving

Directions:

Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge - this will give the tofu a slightly heavier texture.
Cut tofu into bite-sized pieces. Combine garlic, ginger, red pepper flakes, apple juice, brown sugar, ketchup, apple cider vinegar, water, and soy sauce in a small bowl. Pour half of the mixture over the tofu and reserve the other half for later. Marinade tofu for at least 30 minutes.
Drain any excess marinade from tofu (into your reserve marinade for later). Coat tofu pieces in flour. Heat oil over medium heat in a large frying pan and fry tofu until golden brown on all sides. (Add more oil as needed, but cook it all out before proceeding).
Add reserved marinade to pan, bring to a boil, then lower heat and simmer for 20 minutes. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.1 Kcal (1642 kJ)
Calories from fat	164.92 Kcal
		% Daily Value*
Total Fat	18.32g	28%
Sodium	1537.06mg	64%
Potassium	250.66mg	5%
Total Carbs	47.13g	16%
Sugars	20.97g	84%
Dietary Fiber	2.71g	11%
Protein	12.96g	26%
Vitamin C	9.6mg	16%
Iron	3.8mg	21%
Calcium	233.1mg	23%

Amount Per 100 g
Calories	170.98 Kcal (716 kJ)
Calories from fat	71.91 Kcal
		% Daily Value*
Total Fat	7.99g	28%
Sodium	670.24mg	64%
Potassium	109.3mg	5%
Total Carbs	20.55g	16%
Sugars	9.14g	84%
Dietary Fiber	1.18g	11%
Protein	5.65g	26%
Vitamin C	4.2mg	16%
Iron	1.7mg	21%
Calcium	101.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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