Directions:
- Combine all sauce ingredients into wok. Bring to boil.
- Add chicken bits and broccoli. Reduce heat and simmer for 10 minutes.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.28 Kcal (1948 kJ) | ||
| Calories from fat | 161.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 2369.55mg | 99% | |
| Potassium | 397.72mg | 8% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 27.01g | 108% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 185.11 Kcal (775 kJ) | ||
| Calories from fat | 64.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 28% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 17% | |
| Sodium | 942.72mg | 99% | |
| Potassium | 158.23mg | 8% | |
| Total Carbs | 21.83g | 18% | |
| Sugars | 10.75g | 108% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 8.94g | 45% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 0.9mg | 12% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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