Pork with Clams Recipe

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Pork with Clams
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Ingredients:

Directions:

  1. Put pork in a dish, and add the wine, paprika, bay leaf, cloves, pepper, salt and 2 cloves of garlic. Cover and refrigerate overnight, turning occasionally.
  2. In a large saucepan, melt 2 tablespoons margarine. Saute onions, tomatoes and 5 cloves of garlic. Cook gently until onions are soft; add salt and pepper to taste.
  3. Wash the clams, discarding any that are open. Add them to the onion/tomato mixture. Cover, and cook over high heat until all clams have opened, about 5 minutes, then cook for another minute.
  4. Meanwhile, drain the pork; set marinade aside. Heat the remaining 2 tablespoons margarine in a large frying pan over medium heat. Cook pork until brown on all sides. Stir in marinade, and cook until there is very little liquid left. Keep turning pork or it will stick and burn!
  5. Serve the pork, the clams in their shells, and the onion mixture with boiled potatoes. Sprinkle everything with coriander and parsley, and garnish with lemon quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.96 Kcal (2453 kJ)
Calories from fat 156.45 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 173.46mg 58%
Sodium 1458.69mg 61%
Potassium 1125.78mg 24%
Total Carbs 22.13g 7%
Sugars 5.26g 21%
Dietary Fiber 2.69g 11%
Protein 74.94g 150%
Vitamin C 22.7mg 38%
Vitamin A 0.2mg 6%
Iron 6.8mg 38%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 96.31 Kcal (403 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 27%
Cholesterol 28.51mg 58%
Sodium 239.75mg 61%
Potassium 185.04mg 24%
Total Carbs 3.64g 7%
Sugars 0.86g 21%
Dietary Fiber 0.44g 11%
Protein 12.32g 150%
Vitamin C 3.7mg 38%
Iron 1.1mg 38%
Calcium 22.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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