Directions:
- Heat oil in a large skillet.
- Add chicken pieces and cook until lightly browned.
- Remove chicken.
- Add remaining ingredients, heating over medium Heat until well mixed and dissolved.
- Add chicken and bring to a hard boil.
- Reduce heat and simmer for 20 minutes.
- Serve over hot rice and ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.71 Kcal (1736 kJ) | ||
| Calories from fat | 129.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 22% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 2109.56mg | 88% | |
| Potassium | 737.03mg | 16% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 19.96g | 80% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 48.46g | 97% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.07 Kcal (524 kJ) | ||
| Calories from fat | 39.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 22% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 45% | |
| Sodium | 636.19mg | 88% | |
| Potassium | 222.27mg | 16% | |
| Total Carbs | 7.66g | 8% | |
| Sugars | 6.02g | 80% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 14.61g | 97% | |
| Vitamin C | 2.6mg | 15% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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