Directions:
- In a small saucepan, combine brown sugar and flour. Stir in the vinegar, water, soy sauce, ketchup and garlic. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Place ribs in a 5-qt. slow cooker. Top with sauce. Cover and cook on low for 8-10 hours or until meat is tender. Skim fat. Serve ribs with sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.14 Kcal (511 kJ) | ||
| Calories from fat | 26.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 20.98mg | 7% | |
| Sodium | 293.7mg | 12% | |
| Potassium | 120.78mg | 3% | |
| Total Carbs | 14.85g | 5% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.42 Kcal (605 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 4% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 7% | |
| Sodium | 347.28mg | 12% | |
| Potassium | 142.81mg | 3% | |
| Total Carbs | 17.56g | 5% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 9.15g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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