Directions:
- Combine oats and milk.
- Let stand.
- Mix dry ingredients.
- Add egg and melted butter.
- Add oat mixture.
- Stir til moist.
- Fold in blueberries.
- Fill greased muffin tins 3/4 full.
- Bake 400F 15-22 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.64 Kcal (1054 kJ) | ||
| Calories from fat | 56.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 431.59mg | 18% | |
| Potassium | 213.54mg | 5% | |
| Total Carbs | 46.19g | 15% | |
| Sugars | 19.7g | 79% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 281.34 Kcal (1178 kJ) | ||
| Calories from fat | 63.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 10% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 6% | |
| Sodium | 482.52mg | 18% | |
| Potassium | 238.73mg | 5% | |
| Total Carbs | 51.64g | 15% | |
| Sugars | 22.02g | 79% | |
| Dietary Fiber | 3.37g | 12% | |
| Protein | 4.86g | 9% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.8mg | 9% | |
| Calcium | 93.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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