Blueberry Pancakes Recipe

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Ingredients:

Serving

2 cups flour
2 tbsp caster sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 pinch ground nutmeg
2 large eggs
2 cups buttermilk
8 tbsp butter, melted
1 cup fresh blueberries (wild are best, but failing that, cultivated will do) or 1 cup frozen blueberries ( wild are best

Directions:

Sift flour, sugar, baking powder, baking soda, salt and nutmeg together into a large mixing bowl.
Put the eggs into a medium bowl and beat until frothy.
Beat in the buttermilk, mixing well.
Stir the buttermilk mixture into the dry mixture, mixing to combine.
Stir in half of the melted butter.
Heat a large cast iron skillet over medium heat. (if you are lucky enough to have one, if you don’t a large non-stick one will do)
Treat the skillet with some of the remaining butter.
Make 2 to 3 pancakes at a time by ladling 1/3 cup of batter for each pancake into the skillet, keeping about 1/2 inch between the pancakes.
Scatter some blueberries on top of each.
Cook until bubbles form on the tops of the pancakes and bottoms turn golden brown. (about 2 to 3 minutes)
Flip over and continue to cook until the bottoms are golden and the centers are cooked through. (about 2 minutes more)
Repeat process, greasing skillet each time with more butter.
Keep pancakes warm in a slow oven until all are cooked.
Serve with pats of butter and Maple syrup.
Cooked bacon is heavenly with these!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.99 Kcal (1763 kJ)
Calories from fat	200.61 Kcal
		% Daily Value*
Total Fat	22.29g	34%
Cholesterol	83.77mg	28%
Sodium	1221.62mg	51%
Potassium	317.33mg	7%
Total Carbs	47.34g	16%
Sugars	8.62g	34%
Dietary Fiber	4.54g	18%
Protein	8.52g	17%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	5%
Iron	2.7mg	15%
Calcium	246.9mg	25%

Amount Per 100 g
Calories	245.43 Kcal (1028 kJ)
Calories from fat	116.95 Kcal
		% Daily Value*
Total Fat	12.99g	34%
Cholesterol	48.84mg	28%
Sodium	712.18mg	51%
Potassium	185mg	7%
Total Carbs	27.6g	16%
Sugars	5.03g	34%
Dietary Fiber	2.65g	18%
Protein	4.97g	17%
Vitamin C	1.1mg	3%
Vitamin A	0.1mg	5%
Iron	1.6mg	15%
Calcium	143.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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