Mango Coconut Muffins Recipe

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Ingredients:

Serving

2 1/4 cups flour
2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1/2 cup brown sugar
2 eggs
1/2 cup butter, melted
1/2 cup milk
1/3 cup plain yogurt
1 tbsp vanilla
1 cup pureed mango (about 3 small mangoes)
2/3 cup mango, peeled and cut into small cubed
1/3 cup sweetened flaked coconut, divided

Directions:

Preheat oven to 375 F. Lightly grease or line a muffin tin.
Combine flour, baking powder and salt.
Beat together brown sugar, eggs, butter, milk, yogurt, vanilla and pureed mango until blended.
Stir in dry ingredients until blended. Stir in cubed mango and coconut just until combined. Spoon into prepared muffin cups, dividing batter equally.
Sprinkle some coconut over the muffins.
Bake for 25-30 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.93 Kcal (1444 kJ)
Calories from fat	141 Kcal
		% Daily Value*
Total Fat	15.67g	24%
Cholesterol	48.7mg	16%
Sodium	774.04mg	32%
Potassium	238.55mg	5%
Total Carbs	46.14g	15%
Sugars	17.33g	69%
Dietary Fiber	3.58g	14%
Protein	5.42g	11%
Vitamin C	8.3mg	14%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	156.7mg	16%

Amount Per 100 g
Calories	285.94 Kcal (1197 kJ)
Calories from fat	116.88 Kcal
		% Daily Value*
Total Fat	12.99g	24%
Cholesterol	40.37mg	16%
Sodium	641.66mg	32%
Potassium	197.75mg	5%
Total Carbs	38.25g	15%
Sugars	14.36g	69%
Dietary Fiber	2.97g	14%
Protein	4.49g	11%
Vitamin C	6.9mg	14%
Vitamin A	0.1mg	3%
Iron	1.7mg	12%
Calcium	129.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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