Blueberry Golden Oat Muffins Recipe

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Blueberry Golden Oat Muffins
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Ingredients:

Directions:

  1. Grease 24 (2 1/2 inch) muffin cups, heat oven to 400°.
  2. Toss the berries with about 3 tbsp of the cake mix.
  3. Mix remaining cake mix with oats and salt in a large bowl.
  4. Add milk, eggs and the melted butter, stir just until moistened.
  5. Fold in the blueberries.
  6. Fill muffin cups 2/3 full, bake for 13 minutes or until golden brown.
  7. Cool in the pan for about 5 minutes, loosen edges and remove from pan.
  8. ***Note***I used large muffin pans for jumbo sized muffins-bake at 350° for about 30 minutes-then start checking for doneness with a tester.
  9. I got 9 large muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.84 Kcal (816 kJ)
Calories from fat 89.24 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 113.69mg 38%
Sodium 226.25mg 9%
Potassium 226.66mg 5%
Total Carbs 23.67g 8%
Sugars 10.62g 42%
Dietary Fiber 3.38g 14%
Protein 7.21g 14%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 88.36 Kcal (370 kJ)
Calories from fat 40.47 Kcal
% Daily Value*
Total Fat 4.5g 15%
Cholesterol 51.56mg 38%
Sodium 102.61mg 9%
Potassium 102.8mg 5%
Total Carbs 10.73g 8%
Sugars 4.82g 42%
Dietary Fiber 1.53g 14%
Protein 3.27g 14%
Vitamin C 3.8mg 14%
Iron 0.5mg 6%
Calcium 37.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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