Blueberry Oat Scones Recipe

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Blueberry Oat Scones
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Ingredients
13
Count
Nutrition
274
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 3/4 cup quick oats
  • 1/3 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1/3 cup butter
  • 1 egg
  • 1/2 cup orange juice
  • 1/2 tsp orange zest
  • 2 tbsp sugar

Directions:

  1. Preheat oven 375.
  2. Grease cookie sheet.
  3. Combine the flour,oats,sugar,baking powder salt& nutmeg.
  4. Mixing well.
  5. Cut in the butter until mixture is crumbly.
  6. In a small mixing bowl,beat the egg slightly,beat in orange juice& peel.
  7. Add the egg mixture to the flour mixture,and stir just enough to blend.
  8. Stir in berries.
  9. Knead into a small ball.
  10. Put onto a cookie sheet,& with floured hands,& press into a 8 inch circle.
  11. Cut into 10 wedges.
  12. Do not separate,then brush the top of the dough with melted butter.
  13. Sprinkle with sugar.
  14. Bake 20-25 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.51 Kcal (1145 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 35.53mg 12%
Sodium 567.4mg 24%
Potassium 207.44mg 4%
Total Carbs 36.39g 12%
Sugars 8.82g 35%
Dietary Fiber 3.36g 13%
Protein 4.42g 9%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 319.36 Kcal (1337 kJ)
Calories from fat 133.64 Kcal
% Daily Value*
Total Fat 14.85g 20%
Cholesterol 41.48mg 12%
Sodium 662.53mg 24%
Potassium 242.22mg 4%
Total Carbs 42.49g 12%
Sugars 10.3g 35%
Dietary Fiber 3.93g 13%
Protein 5.16g 9%
Vitamin C 7.5mg 11%
Vitamin A 0.1mg 3%
Iron 2.1mg 10%
Calcium 140mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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