Directions:
- Heat oil and 2 T butter in large skillet.
- Add steaks and cook on med-hi for 6-7 minutes per side.
- Remove from heat and keep warm.
- To pan add remaining butter and mushrooms, cook and stir 3 minutes.
- Add onions, saute 1 minute.
- Add flour, salt and pepper, cook and stir 2 minutes.
- Add broth slowly, stir until smooth.
- Boil 1 minute.
- Serve steaks with sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.84 Kcal (1779 kJ) | ||
| Calories from fat | 254.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.23g | 43% | |
|---|---|---|---|
| Cholesterol | 143.93mg | 48% | |
| Sodium | 431mg | 18% | |
| Potassium | 528.97mg | 11% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 36.29g | 73% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.2 Kcal (847 kJ) | ||
| Calories from fat | 120.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 43% | |
|---|---|---|---|
| Cholesterol | 68.5mg | 48% | |
| Sodium | 205.13mg | 18% | |
| Potassium | 251.76mg | 11% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 17.27g | 73% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 16% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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