Satan's Salisbury Steaks With Mushroom Sauce Recipe

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Satan's Salisbury Steaks With Mushroom Sauce
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Ingredients:

Directions:

  1. For Patties: Combine all meat patty ingredients well until almost pasty except the oil and form into 6 oblong patties.
  2. Cook patties in 1 T oil in the moderately heated skillet for 4 minutes each side.
  3. Remove patties and set aside.
  4. For Sauce: In the same skillet, saute mushrooms in butter, add salt and pepper then stir in flour.
  5. Add beef stock, wine and stir until mixture comes to a boil.
  6. Stir in remaining ingredients and simmer for a few minutes.
  7. Add beef patties to the skillet containing mushroom sauce and continue to simmer for 15 to 20 minutes spooning sauce over meat patties occasionally.
  8. Add some water if sauce seems too dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.89 Kcal (1984 kJ)
Calories from fat 240.91 Kcal
% Daily Value*
Total Fat 26.77g 41%
Cholesterol 145.19mg 48%
Sodium 953.35mg 40%
Potassium 605.66mg 13%
Total Carbs 17.21g 6%
Sugars 6.83g 27%
Dietary Fiber 1.15g 5%
Protein 26.29g 53%
Vitamin C 14mg 23%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 56mg 6%
Amount Per 100 g
Calories 157.74 Kcal (660 kJ)
Calories from fat 80.19 Kcal
% Daily Value*
Total Fat 8.91g 41%
Cholesterol 48.33mg 48%
Sodium 317.34mg 40%
Potassium 201.6mg 13%
Total Carbs 5.73g 6%
Sugars 2.27g 27%
Dietary Fiber 0.38g 5%
Protein 8.75g 53%
Vitamin C 4.7mg 23%
Iron 1.2mg 20%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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