Steak Tips with Mushroom Sauce Recipe

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Steak Tips with Mushroom Sauce
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat. Melt butter in a large skillet over medium-high heat. Sautee the shallot until transparent, then add mushrooms, and cook, covered, until darkened, about 5 minutes. Remove mushrooms from pan, and set aside. Deglaze the pan with one can of beef broth, and burgundy wine. Increase heat, and bring to a boil. Allow the mixture to boil until it has reduced by 1/3.
  2. Grill the sirloin tips to desired doneness. Season with salt and pepper if desired. Remove to a plate, and set aside.
  3. When the sauce is reduced, stir in the other can of beef broth, and garlic. Return to a boil, and continue to cook for another 5 to 10 minutes. Sauce will be thin like au jus. Whisk in flour, and cook until the sauce is the desired thickness. Taste and adjust seasoning if necessary. Stir in the mushrooms. Serve tips with mushroom sauce spooned over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.69 Kcal (1284 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 137.49mg 46%
Sodium 219.78mg 9%
Potassium 831.53mg 18%
Total Carbs 5.54g 2%
Sugars 1.48g 6%
Dietary Fiber 0.72g 3%
Protein 44.61g 89%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 133.39 Kcal (558 kJ)
Calories from fat 44.95 Kcal
% Daily Value*
Total Fat 4.99g 18%
Cholesterol 59.8mg 46%
Sodium 95.59mg 9%
Potassium 361.67mg 18%
Total Carbs 2.41g 2%
Sugars 0.64g 6%
Dietary Fiber 0.31g 3%
Protein 19.4g 89%
Vitamin C 0.7mg 3%
Iron 1mg 12%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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