Directions:
- In a large skillet, heat oil and 2 tablespoons of butter over medium-high heat. Cook steaks for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Remove to a serving platter; keep warm.
- To pan juices, add the mushrooms, onions and remaining butter; saute until vegetables are tender. Add the flour, salt and pepper; gradually stir in broth until smooth. Add browning sauce if desired. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the steaks. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.87 Kcal (2838 kJ) | ||
| Calories from fat | 456.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.75g | 78% | |
|---|---|---|---|
| Cholesterol | 234.45mg | 78% | |
| Sodium | 273.47mg | 11% | |
| Potassium | 598.76mg | 13% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 47.2g | 94% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 269.02 Kcal (1126 kJ) | ||
| Calories from fat | 181.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 78% | |
|---|---|---|---|
| Cholesterol | 93.05mg | 78% | |
| Sodium | 108.53mg | 11% | |
| Potassium | 237.63mg | 13% | |
| Total Carbs | 1.92g | 2% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 18.73g | 94% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 18% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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