Beef and Pepper Kabobs Recipe

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Ingredients:

Serving

3 tbsp lemon juice
2 tbsp canola oil
1 large onion, finely chopped
1-1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp pepper
2 lb beef top sirloin steak, cut into 1-inch cubes
1 each medium sweet green, yellow, orange and red peppers

Directions:

In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight.
Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat.
Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.18 Kcal (1655 kJ)
Calories from fat	191.84 Kcal
		% Daily Value*
Total Fat	21.32g	33%
Cholesterol	134.54mg	45%
Sodium	282.7mg	12%
Potassium	623.86mg	13%
Total Carbs	5.63g	2%
Sugars	3.2g	13%
Dietary Fiber	1.05g	4%
Protein	44.34g	89%
Vitamin C	16.4mg	27%
Iron	3.3mg	19%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	187.17 Kcal (784 kJ)
Calories from fat	90.86 Kcal
		% Daily Value*
Total Fat	10.1g	33%
Cholesterol	63.72mg	45%
Sodium	133.89mg	12%
Potassium	295.48mg	13%
Total Carbs	2.66g	2%
Sugars	1.52g	13%
Dietary Fiber	0.5g	4%
Protein	21g	89%
Vitamin C	7.8mg	27%
Iron	1.6mg	19%
Calcium	23.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.