Directions:
- In a blender, combine the vinegar, sugar and mustards; cover and process until smooth. While processing, gradually add oil in a steady stream.
- Place salmon, skin side down, in a greased 8-in. square baking dish. Sprinkle with thyme, salt and pepper.
- Spread mustard mixture over fillets; gently press bread crumbs on top. Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.83 Kcal (2436 kJ) | ||
| Calories from fat | 247.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.45g | 42% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 691.5mg | 29% | |
| Potassium | 1199.29mg | 26% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 68.19g | 136% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.8 Kcal (665 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 42% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 49% | |
| Sodium | 188.73mg | 29% | |
| Potassium | 327.31mg | 26% | |
| Total Carbs | 2.8g | 3% | |
| Sugars | 1.25g | 18% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 18.61g | 136% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 4% | |
| Calcium | 16.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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