Pork and Onion Kabobs Recipe

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Ingredients:

Serving

1/2 cup reduced-sodium soy sauce
1/4 cup chili sauce
1/4 cup honey
2 tbsp olive oil
2 tbsp finely chopped onion
2 tsp curry powder
2 lb boneless pork, cut into 1-inch cubes
3 medium onions, cut into 1-inch wedges

Directions:

In a small bowl, combine the first six ingredients. Remove half for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Cover and refrigerate for 3 hours or overnight.
Drain and discard marinade. On six metal or soaked wooden skewers,
Alternately thread pork and onions.
Grill, uncovered, over medium heat for 5 minutes; turn. Baste with reserved marinade. Continue turning and basting for 10-15 minutes or until meat is tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.8 Kcal (1594 kJ)
Calories from fat	151.68 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	80.12mg	27%
Sodium	3426.86mg	143%
Potassium	644.69mg	14%
Total Carbs	23.96g	8%
Sugars	15.67g	63%
Dietary Fiber	2.31g	9%
Protein	30.86g	62%
Vitamin C	6.1mg	10%
Iron	2.3mg	13%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	144.07 Kcal (603 kJ)
Calories from fat	57.39 Kcal
		% Daily Value*
Total Fat	6.38g	26%
Cholesterol	30.31mg	27%
Sodium	1296.52mg	143%
Potassium	243.91mg	14%
Total Carbs	9.06g	8%
Sugars	5.93g	63%
Dietary Fiber	0.87g	9%
Protein	11.68g	62%
Vitamin C	2.3mg	10%
Iron	0.9mg	13%
Calcium	13.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.