Grilled Beef Kabobs Recipe

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Grilled Beef Kabobs
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Ingredients:

Directions:

  1. Place beef in a large resealable plastic bag. In a small bowl, combine the salad dressing, Worcestershire sauce, lemon juice, garlic powder and pepper. Pour half over beef. Cover and refrigerate meat for 8 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain and reserve marinade from beef. Wrap bacon around beef cubes. On metal or soaked wooden skewers, alternately thread beef and vegetables.
  3. Grill over medium heat for 10-15 minutes or until meat reaches desired doneness, basting frequently with reserved marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.43 Kcal (2568 kJ)
Calories from fat 380.86 Kcal
% Daily Value*
Total Fat 42.32g 65%
Cholesterol 147.1mg 49%
Sodium 698.46mg 29%
Potassium 940.7mg 20%
Total Carbs 13.13g 4%
Sugars 6.36g 25%
Dietary Fiber 2.45g 10%
Protein 44.29g 89%
Vitamin C 71.6mg 119%
Iron 3.2mg 18%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 177.67 Kcal (744 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 65%
Cholesterol 42.61mg 49%
Sodium 202.3mg 29%
Potassium 272.46mg 20%
Total Carbs 3.8g 4%
Sugars 1.84g 25%
Dietary Fiber 0.71g 10%
Protein 12.83g 89%
Vitamin C 20.7mg 119%
Iron 0.9mg 18%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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