Directions:
- In a blender, combine the vinegar, sugar and mustards; cover and process until smooth. While processing, gradually add oil in a steady stream.
- Place salmon, skin side down, in a greased 8X8 square baking dish. Sprinkle with thyme, salt, and pepper.
- Spread mustard mixture over fillets; gently press breadcrumbs on top.
- Bake at 350 degrees F for 20-25 minutes until breadcrumbs are browned and fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.29 Kcal (257 kJ) | ||
| Calories from fat | 36.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 133.07mg | 6% | |
| Potassium | 34.71mg | 1% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.69 Kcal (723 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 6% | |
|---|---|---|---|
| Cholesterol | 9.18mg | 1% | |
| Sodium | 374.93mg | 6% | |
| Potassium | 97.79mg | 1% | |
| Total Carbs | 10.96g | 1% | |
| Sugars | 3.66g | 5% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 5.31g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 23mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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