Directions:
- In a zip-top plastic bag, combine flour, salt, and pepper.
- Add meat; toss to coat.
- In a large Dutch oven, cook meat and onion in oil until the meat is browned.
- Stir in broth, water, vinegar, carrots, and seasonings; bring to a boil.
- Reduce heat; cover and simmer for 1 1/2 hours or until meat is almost tender.
- Remove bay leaves.
- In a bowl, beat egg; add the next 7 ingredients.
- Stir in potatoes; mix well.
- With floured hands, shape into 1 1/2 inch balls.
- Dust with flour.
- Bring stew to a boil; drop dumplings into stew.
- Cover and simmer for 30 minutes (do not lift the cover).
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.75 Kcal (3001 kJ) | ||
| Calories from fat | 341.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.89g | 58% | |
|---|---|---|---|
| Cholesterol | 168.86mg | 56% | |
| Sodium | 2006.47mg | 84% | |
| Potassium | 993.71mg | 21% | |
| Total Carbs | 42.54g | 14% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 48.72g | 97% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 2.5mg | 14% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.55 Kcal (614 kJ) | ||
| Calories from fat | 69.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 58% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 56% | |
| Sodium | 410.24mg | 84% | |
| Potassium | 203.17mg | 21% | |
| Total Carbs | 8.7g | 14% | |
| Sugars | 1.92g | 38% | |
| Dietary Fiber | 1.22g | 24% | |
| Protein | 9.96g | 97% | |
| Vitamin C | 2.2mg | 18% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 0.5mg | 14% | |
| Calcium | 20.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Stew with Potato Dumplings
All-purpose flour, Salt, Pepper, Beef stew meat and 19 more.. -
Beef Stew with Potato Dumplings
King arthur unbleached all-purpose flour, Salt, Pepper and 21 more.. -
Turkey Meatballs
Water, Chopped dry sun-dried tomato, Ground turkey and 14 more.. -
Simply Delicious Shrimp and Corn Chowder
Fresh shrimp, unpeeled , medium size (i buy mine at the l... and 21 more.. -
Marinated Steaks With Asparagus Topped With Garlic Breadcrumbs A
Filet of beef , 200-300g each, Dry red wine and 19 more.. -
Red Lentil Loaf
Dried red lentils, Rolled oats and 9 more.. -
Chickpea Burgers
Pecans, Chickpeas, rinsed and drained, Canola oil and 13 more.. -
Vietnamese Style Vegetarian Curry Soup
Vegetable oil, Onion, coarsely chopped and 19 more.. -
Barley Peasant Soup
Beef stew meat, cut into 3/4-inch cubes, Olive oil and 17 more.. -
Beef and Biscuit Stew
Beef stew meat, cut into 1-inch cubes and 18 more.. -
Wild Rice and Ham Chowder
Chopped onion, Butter, cubed, Garlic cloves, minced and 14 more.. -
Soupe au Verte with Goat Cheese Toasts
Water, Chopped celery, Chopped carrot, Bay leaves and 23 more.. -
Tofu Veggie Balls
Vegetable oil, Garlic cloves, crushed and 15 more.. -
Curried Lentil Burrito
Diced onion, Curry powder, Seeded minced jalapenos and 14 more.. -
Vegan No Chicken Noodle Soup
Low sodium vegetable broth, Water, Olive oil (optional) and 9 more.. -
Ham Hocks and White Beans
Onion, Water, Black peppercorns and 24 more..
Also Try
-
-
-
-
Beef Stew with Potato Dumplings
King arthur unbleached all-purpose flour, Salt, Pepper and 21 more.. -
Beef Stew With Onion Gravy and Biscuit Dumplings
Beef tips, All-purpose flour, Salt & pepper, Olive oil and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
