Directions:
- Bring the water to a boil.
- Add the salt and the bulgur.
- Cover.
- Turn the heat to low, so that it's simmering.
- Let simmer for 15 minutes, until all the water is absorbed.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.73 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 195.37mg | 8% | |
| Potassium | 0.04mg | 0% | |
| Total Carbs | 7.49g | 2% | |
| Protein | 1.18g | 2% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 27.52 Kcal (115 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 164.27mg | 8% | |
| Potassium | 0.03mg | 0% | |
| Total Carbs | 6.3g | 2% | |
| Protein | 0.99g | 2% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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