Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Season the spareribs with the salt and pepper. Pour the water into the bottom of a large baking dish and lay the spareribs in the dish; cover with aluminum foil.
- Bake in the preheated oven for 30 minutes; pour about half the chili sauce over the meat, cover, and return to oven. Brush the ribs with more chili sauce every 5 minutes, and continue cooking until the meat pulls away easily from the bone, about 30 minutes more. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.02 Kcal (1290 kJ) | ||
| Calories from fat | 187.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.86g | 32% | |
|---|---|---|---|
| Cholesterol | 72.56mg | 24% | |
| Sodium | 804.96mg | 34% | |
| Potassium | 421.51mg | 9% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.85 Kcal (669 kJ) | ||
| Calories from fat | 97.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 32% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 24% | |
| Sodium | 417.73mg | 34% | |
| Potassium | 218.74mg | 9% | |
| Total Carbs | 5.67g | 4% | |
| Sugars | 3.12g | 24% | |
| Dietary Fiber | 1.7g | 13% | |
| Protein | 7.91g | 30% | |
| Vitamin C | 4.5mg | 15% | |
| Iron | 0.8mg | 8% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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