Barbecued Spareribs Recipe

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Ingredients:

Serving

4 lbs spareribs
1 tsp salt
1/2 cup chopped onion
2 crushed garlic cloves
1 cup ketchup
1/2 cup chili sauce
2 tbsp vinegar
1 tsp salt
1 tbsp prepared mustard
1/2 tsp pepper
2 tbsp steak sauce , i used hp
1 cup honey

Directions:

Cut spareribs into serving size pieces. Put into large saucepan.
Add 1 tsp salt and enough boiling water to cover. Cover and simmer for 30 minute.
Combine all remaining ingredients in roaster and bring to a boil. Turn down heat and simmer for 10 minute
Remove spareribs from water and mix into sauce.
Cover and bake at 400°F for 45 to 50 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	945.29 Kcal (3958 kJ)
Calories from fat	555.33 Kcal
		% Daily Value*
Total Fat	61.7g	95%
Cholesterol	181.4mg	60%
Sodium	1255.34mg	52%
Potassium	667.75mg	14%
Total Carbs	56.87g	19%
Sugars	38.61g	154%
Dietary Fiber	2.59g	10%
Protein	36.57g	73%
Vitamin C	11.2mg	19%
Iron	2.8mg	16%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	280.12 Kcal (1173 kJ)
Calories from fat	164.56 Kcal
		% Daily Value*
Total Fat	18.28g	95%
Cholesterol	53.75mg	60%
Sodium	372mg	52%
Potassium	197.88mg	14%
Total Carbs	16.85g	19%
Sugars	11.44g	154%
Dietary Fiber	0.77g	10%
Protein	10.84g	73%
Vitamin C	3.3mg	19%
Iron	0.8mg	16%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.5

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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