Directions:
- Cut ribs into easy to handle pieces and trim off extra fat.
- Place in a shallow glass or ceramic baking dish.
- Combine all other ingredients and pour over ribs.
- Turn ribs until all sides are coated, cover with plastic wrap and refrigerate overnight.
- Turn several times during the marinating period to fully coat all sides of ribs.
- Preheat oven to 375 degrees.
- Turn ribs in sauce one more time and place, uncovered, in the oven for 1 hour and 15 minutes.
- Every half hour or so, turn ribs over so that all sides are fully coated.
- Cook ribs until nearly all the sauce is gone.
- The ribs will look quite dark.
- Do not make the mistake of thinking they are overcooked.
- They are supposed to look like that!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1663.32 Kcal (6964 kJ) | ||
| Calories from fat | 1068.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.73g | 183% | |
|---|---|---|---|
| Cholesterol | 411.1mg | 137% | |
| Sodium | 1944.8mg | 81% | |
| Potassium | 1396.7mg | 30% | |
| Total Carbs | 49.78g | 17% | |
| Sugars | 41.58g | 166% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 80g | 160% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 6mg | 34% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 264.89 Kcal (1109 kJ) | ||
| Calories from fat | 170.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 183% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 137% | |
| Sodium | 309.71mg | 81% | |
| Potassium | 222.43mg | 30% | |
| Total Carbs | 7.93g | 17% | |
| Sugars | 6.62g | 166% | |
| Dietary Fiber | 0.36g | 9% | |
| Protein | 12.74g | 160% | |
| Vitamin C | 0.5mg | 5% | |
| Iron | 1mg | 34% | |
| Calcium | 16.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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