Directions:
- Preheat the oven to 190°C/375°F gas mark 5.
- Place the ribs in a large roasting tin.
- Mix together all the ingredients and pour over the ribs to coat.
- Cover the roasting tin with foil and cook for 1 hour.
- Remove the foil and baste the ribs.
- Increase the oven temperature to 220°C/425°F gas mark 7; cook uncovered for 25 minutes occasionally basting the ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3614.27 Kcal (15132 kJ) | ||
| Calories from fat | 2686.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 298.48g | 459% | |
|---|---|---|---|
| Cholesterol | 1037.77mg | 346% | |
| Sodium | 1502.18mg | 63% | |
| Potassium | 3160.05mg | 67% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 195.55g | 391% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 13.2mg | 73% | |
| Calcium | 199mg | 20% | |
| Amount Per 100 g | |||
| Calories | 273.38 Kcal (1145 kJ) | ||
| Calories from fat | 203.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 459% | |
|---|---|---|---|
| Cholesterol | 78.5mg | 346% | |
| Sodium | 113.63mg | 63% | |
| Potassium | 239.03mg | 67% | |
| Total Carbs | 0.23g | 1% | |
| Sugars | 0.13g | 7% | |
| Dietary Fiber | 0.04g | 2% | |
| Protein | 14.79g | 391% | |
| Iron | 1mg | 73% | |
| Calcium | 15mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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