Directions:
- Place ribs in a Dutch oven and cover with water. Add onion, garlic, pickling spices, sage and hot pepper sauce. Bring to a boil; reduce heat. Cover and simmer for 1-1/2 hours or until tender.
- Cool slightly; rinse ribs with water to remove spices. Reserve 1/2 cup barbecue sauce. Pour remaining sauce into a large resealable plastic bag. Add ribs; cover and refrigerate overnight. Cover and refrigerate reserved barbecue sauce.
- Drain and discard marinade. Grill ribs, uncovered, over medium heat, turning several times until heated through, about 10 minutes, basting frequently with remaining sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.5 Kcal (1082 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 1480.12mg | 62% | |
| Potassium | 371.85mg | 8% | |
| Total Carbs | 61.44g | 20% | |
| Sugars | 47.95g | 192% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.47 Kcal (659 kJ) | ||
| Calories from fat | 8.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 2% | |
|---|---|---|---|
| Sodium | 901.64mg | 62% | |
| Potassium | 226.52mg | 8% | |
| Total Carbs | 37.42g | 20% | |
| Sugars | 29.21g | 192% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 1.09g | 4% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.1mg | 10% | |
| Calcium | 39.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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