Directions:
- Fry 3 lbs. spareribs, cut into 2 pieces, until brown.
- Drain, one can of pineapple tidbits.
- Warm the juice, 1/4 Cup water, 1 tablespoons soy sauce, 1/2 Cup brown sugar, 3/4 Cup vinegar and 3/4 tablespoons cornstarch.
- Make like gravy.
- When thick add pineapple chunks.
- Pour over ribs and place in a roaster.
- Bake 3-4 hours at 250 degrees.
- Very tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.86 Kcal (2976 kJ) | ||
| Calories from fat | 471.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.34g | 81% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 357.55mg | 15% | |
| Potassium | 580.1mg | 12% | |
| Total Carbs | 19.58g | 7% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 34.34g | 69% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 242.25 Kcal (1014 kJ) | ||
| Calories from fat | 160.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 81% | |
|---|---|---|---|
| Cholesterol | 61.82mg | 60% | |
| Sodium | 121.85mg | 15% | |
| Potassium | 197.69mg | 12% | |
| Total Carbs | 6.67g | 7% | |
| Sugars | 6.24g | 73% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.7g | 69% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Chicken
Boneless skinless chicken breasts, All-purpose flour and 11 more.. -
Sweet & Sour Stir-Fry Shrimp
Carrots, thinly sliced, Onion, thinly sliced and 9 more.. -
Cashew Chicken
Boneless chicken breast, Yellow onion, Water chestnuts and 17 more.. -
Sweet & Sour Shrimp Stir-Fry
Ketchup, Reduced sodium soy sauce, Brown sugar and 9 more.. -
Kung Pao Chicken
Skinless, boneless chicken breast halves, cut into cubes and 16 more.. -
Sweet & Sour Fish
Fish- halibut , tilapia, Salt, Pepper, Onion and 9 more.. -
Basic Sweet and Sour Sauce
Water , plus, Water, Sugar, Soy sauce, Tomato sauce and 3 more.. -
Simple Vegetarian Stir-Fry
Cornstarch, Water, Garlic powder, Olive oil and 8 more.. -
Chinese Sweet and Sour Chicken
Soy sauce, White sugar, Vinegar, Cornstarch, Cold water and 4 more.. -
Sweet and Sour Sauce - Philippine Style
Cornstarch, Water, Soy sauce, Sugar, Vinegar, Ketchup and 3 more.. -
Arby's Sauce
Water, Ketchup, Brown sugar, White vinegar, Onion powder and 7 more.. -
Teriyaki Sauce
Tamari soy sauce (soy sauce), Water and 5 more.. -
Cranberry Ribs
Pork spareribs or 4 lbs country-style pork ribs and 8 more.. -
Ginger Pork Chops with Caramelized Onions
Water, Soy sauce, Brown sugar, Ground ginger and 12 more..
Also Try
-
-
-
-
-
Momz's Sweet and Sour Meatballs
Guava jelly, Chili sauce, Lean ground beef, Cooked rice and 4 more.. -
-
Cara's Sweet and Sour Crock Pot Chicken
Boneless skinless chicken breasts or 6 -8 boneless skinle... and 10 more.. -
Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)
Ground beef (i use all ), Ground pork, White sugar and 15 more.. -
Sweet and Sour Chicken and Green Onion Skewers
Chicken breasts (boneless, skinless , cut into thin 1/2 s... and 5 more.. -
Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
Vegetable oil, Carrots, peeled and thinly sliced and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
