Directions:
- Cut spareribs into serving size pieces.
- Brown ribs in a little oil in a large heavy-bottom saucepan. Remove excess fat. (I use my turkey baster to remove the fat.).
- Add the water; cover and simmer ribs until almost tender, about 1 hour, stirring occasionally.
- Add the garlic powder, curry powder, ginger, and soy sauce.
- Stir together and simmer gently for 1 hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.75 Kcal (3286 kJ) | ||
| Calories from fat | 564.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.71g | 96% | |
|---|---|---|---|
| Cholesterol | 217.68mg | 73% | |
| Sodium | 1830.73mg | 76% | |
| Potassium | 772.2mg | 16% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 44.65g | 89% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 21% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.38 Kcal (998 kJ) | ||
| Calories from fat | 171.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 96% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 73% | |
| Sodium | 556.11mg | 76% | |
| Potassium | 234.57mg | 16% | |
| Total Carbs | 1.42g | 2% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 13.56g | 89% | |
| Iron | 1.1mg | 21% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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