Directions:
- Heat oven to 450°F degrees.
- Cut ribs into serving pieces.
- Place in 13x9-inch pan; sprinkle with salt and pepper.
- Bake uncovered for 20 minutes.
- Reduce oven to 350°F degrees.
- Remove ribs; drain fat from pan.
- In same pan, combine sauerkraut, sugar, apples, onion, and water.
- Spread it all out evenly.
- Put ribs on top; bake uncovered for 1 1/2 hrs, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.35 Kcal (3209 kJ) | ||
| Calories from fat | 563.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.59g | 96% | |
|---|---|---|---|
| Cholesterol | 217.68mg | 73% | |
| Sodium | 956.78mg | 40% | |
| Potassium | 694.86mg | 15% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 41.04g | 82% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 248.16 Kcal (1039 kJ) | ||
| Calories from fat | 182.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 96% | |
|---|---|---|---|
| Cholesterol | 70.49mg | 73% | |
| Sodium | 309.82mg | 40% | |
| Potassium | 225.01mg | 15% | |
| Total Carbs | 0.97g | 1% | |
| Sugars | 0.65g | 8% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 13.29g | 82% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 16% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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