Directions:
- Place all in blender.
- MIX for 10 seconds then SMOOTH for 20 seconds or if you don't have a fancy blender, just blend until smooth.
- Serve imediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.23 Kcal (587 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 44.67mg | 2% | |
| Potassium | 583.99mg | 12% | |
| Total Carbs | 32.32g | 11% | |
| Sugars | 19.34g | 77% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 63.29 Kcal (265 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 1% | |
| Sodium | 20.16mg | 2% | |
| Potassium | 263.58mg | 12% | |
| Total Carbs | 14.59g | 11% | |
| Sugars | 8.73g | 77% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 1.93g | 9% | |
| Vitamin C | 4.8mg | 18% | |
| Calcium | 59.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Banana Milkshake
Bananas, Milk -
Banana Juice
Bananas, Milk -
Banana Creamangel Cake
Duncan hines deluxe angel food cake mix, Bananas, Milk and 5 more.. -
Banana Smoothie I
Banana, Milk, Vanilla extract, Egg, White sugar and 1 more.. -
Banana Anna
Banana, Milk, Honey, Ground nutmeg -
Peanut Butter Banana Smoothie
Bananas, broken into chunks, Milk, Peanut butter and 2 more.. -
Banana Smoothie II
Banana, Cold milk, Egg, Wheat germ, Honey, Vanilla extract and 1 more.. -
Banana Fritters
Ripe bananas, Milk, Eggs, Margarine, melted and 8 more.. -
Banana Blast II
Bananas, Milk, Water, Brown sugar, Cubes ice -
Banana Banana Strawberry Smoothie
Banana, broken into chunks, Banana extract, Milk and 2 more.. -
Banana Flip
Banana, Milk, Powdered chocolate drink mix, White sugar -
Chocolate-Banana Shake
Banana, Milk, Powdered chocolate drink mix and 1 more.. -
Quick Banana Milkshake (Ice Cream Free)
Banana, Milk, Ice cubes, White sugar , or to taste and 1 more.. -
Banana Coconut Smoothie
Banana, Milk, Coconut cream, Ice cubes -
Banana Ice Cream
Ripe bananas, cut into chunks and frozen, Milk and 1 more.. -
Banana Shake
Bananas, Milk , 1, Vanilla extract, Sugar -
Peanut-Banana Smoothie
Ripe bananas, peeled, sliced, frozen, Milk and 3 more.. -
Banana Ice Cream
Ripe peeled bananas, cut into chunks and frozen and 2 more..
Also Try
-
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
