Directions:
- Peel tangelo, section, and remove white strings.
- Place in blender.
- Hull strawberries and cut in quarters.
- Place in blender.
- Add Splenda or sugar to blender.
- Peel banana and place 1 inch chunks in blender.
- Place ice cubes in blender.
- Blend (I use food processer speed on my Cuisinart) for 30-40 seconds until smoothie reaches desired consistency.
- The blender may need to be jiggled at the beginning as there is no liquid in the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.05 Kcal (532 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.38mg | 0% | |
| Potassium | 527.11mg | 11% | |
| Total Carbs | 32.51g | 11% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 72.8mg | 121% | |
| Calcium | 28.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jamocha Cheesecake Shake
Nonfat milk, Fat-free cottage cheese and 5 more.. -
Banana Smoothie
Light vanilla soymilk, Splenda sugar substitute, Banana and 1 more.. -
Slush
Apple, diced, Peach, diced, Strawberry and 3 more.. -
Blueberry-Banana Batido
Banana, ripe, peeled and cut into chunks and 4 more.. -
Good Morning Smoothie
Banana, Strawberries, Skim milk, Orange juice, Ice -
Strawberry-Banana-Blueberry Smoothie
Banana, Strawberries, Blueberries, Water, Ice -
Smoothies
Banana , medium, Strawberries, Yogurt , strawberry and 2 more.. -
Paradise Freeze
Bananas, large and ripe, Strawberries, Ripe mango, cubed and 2 more.. -
Strawberry Peach Banana Smoothie
Banana, Strawberries, Peaches, Vanilla yogurt, Ice -
Paradise Freeze
Ripe banana, Strawberry, Ripe mango, cubed and 2 more.. -
Fat Free Strawberry Banana Smoothie
Banana, Strawberries, Nonfat milk, Plain fat-free yogurt and 1 more.. -
Strawberry-Guava Smoothie
Quartered strawberries, Guava nectar and 3 more.. -
Protein Smoothie
Banana, cut up, Strawberries, hulled and cut in half and 4 more.. -
Light Strawberry Smoothie
Strawberries, Milk, Water, Splenda sugar substitute and 2 more.. -
Strawberrian Smoothy
Strawberry (chopped ), Fresh blueberries, Banana (sliced ) and 4 more.. -
Low Carb Strawberry Cobbler
Frozen strawberries, thawed and drained and 8 more..
Also Try
-
Quick ‘n Easy Strawberry and Banana Smoothie
Strawberries, hulled, Banana, peeled and roughly chopped and 3 more.. -
-
-
-
-
-
Spirulina, Quick Oats, Mango and Ginger Smoothie
Quick oats , cooked according to instructions and 6 more.. -
Banana Milk (Raw, Dairy Free)
Banana (cold or frozen depending how chilled you want it) and 1 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
