Banana Ice Cream Recipe

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Banana Ice Cream
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Ingredients:

Directions:

  1. Freeze the bananas
  2. Blend bananas, milk and vanilla
  3. Serve quickly or freeze
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.35 Kcal (952 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 9.18mg 0%
Potassium 875mg 19%
Total Carbs 55.59g 19%
Sugars 29.63g 119%
Dietary Fiber 7.08g 28%
Protein 2.82g 6%
Vitamin C 21.2mg 35%
Calcium 31mg 3%
Amount Per 100 g
Calories 88.97 Kcal (372 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.12mg 0%
Sodium 3.59mg 0%
Potassium 342.43mg 19%
Total Carbs 21.76g 19%
Sugars 11.6g 119%
Dietary Fiber 2.77g 28%
Protein 1.1g 6%
Vitamin C 8.3mg 35%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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