Directions:
- Preheat oven to 400.
- Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender.
- Add to dry ingredients, and mix til just blended.
- Spoon into mini muffin cups about half full. Bake 15 minutes, cool remove from pan. Makes approx 22 mini muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.97 Kcal (297 kJ) | ||
| Calories from fat | 10.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 3% | |
| Sodium | 55.02mg | 2% | |
| Potassium | 63.38mg | 1% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 46mg | 255% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 2% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 3% | |
| Sodium | 138.76mg | 2% | |
| Potassium | 159.82mg | 1% | |
| Total Carbs | 34.58g | 5% | |
| Sugars | 14.97g | 24% | |
| Dietary Fiber | 1.55g | 2% | |
| Protein | 4.67g | 4% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 116mg | 255% | |
| Calcium | 101.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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