Directions:
- In a large bowl, beat the bananas, sugar, applesauce, oil and egg until well blended. Combine the flours, oats, baking powder and baking soda; gradually beat into banana mixture until blended. Stir in the dates, walnuts and lemon peel.
- Coat miniature muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350° for 12-14 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66 Kcal (276 kJ) | ||
| Calories from fat | 13.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 1% | |
| Sodium | 14.8mg | 1% | |
| Potassium | 51.61mg | 1% | |
| Total Carbs | 12.24g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.01 Kcal (984 kJ) | ||
| Calories from fat | 46.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 2% | |
|---|---|---|---|
| Cholesterol | 12.14mg | 1% | |
| Sodium | 52.7mg | 1% | |
| Potassium | 183.76mg | 1% | |
| Total Carbs | 43.57g | 4% | |
| Sugars | 12.94g | 15% | |
| Dietary Fiber | 2.22g | 2% | |
| Protein | 4.2g | 2% | |
| Vitamin C | 3mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 37.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Daughter's A-to-Z Bread
Sugar, Canola oil, Unsweetened applesauce, Eggs and 21 more.. -
Healthy Lemon Raspberry Muffins
Lemon, Sugar, Fat-free buttermilk, Canola oil, Egg and 7 more.. -
Lemon Raspberry Muffins
Lemon, Sugar, Vanilla yogurt, Canola oil, Egg and 7 more.. -
Zucchini Cake
Shredded zucchini, Sugar, Canola oil, Eggs and 13 more.. -
Wheat Germ Streusel Banana Muffins
King arthur unbleached all-purpose flour and 15 more.. -
Orange Cranberry Torte
Sugar, Buttermilk, Unsweetened applesauce, Canola oil and 12 more.. -
Makeover Hummingbird Cake
Mashed ripe bananas (3 to 4 medium) and 17 more.. -
Devil's Food Snack Cake
Quick-cooking oats, Boiling water, Butter, softened, Sugar and 13 more.. -
Spiced Apple Gingerbread
Sugar, Unsweetened applesauce, Egg, Molasses and 11 more.. -
Pancakes on the Go
King arthur unbleached all-purpose flour and 8 more.. -
Gluten-Free Autumn Bread
Mashed ripe bananas (2 to 3 medium), Brown sugar and 13 more.. -
Fudgy Banana Muffins
King arthur unbleached all-purpose flour and 11 more.. -
Makeover Chocolate Zucchini Bread
Sugar, Eggs, Unsweetened applesauce, Canola oil and 9 more.. -
A-To-Z Bread
Sugar, Vegetable oil, Eggs, lightly beaten and 40 more..
Also Try
-
-
-
Banana Oatmeal Mini Muffins
White whole wheat flour (all the nutrition of whole wheat... and 13 more.. -
Banana Pecan Whole Wheat Mini Muffins
Butter, Sugar, Oat bran, Egg, Water, Mashed bananas and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
