Directions:
- Adjust oven rack to middle position; heat oven to 400 degrees. Spray 8-inch-square baking dish with nonstick cooking spray. Whisk flour, cornmeal, baking powder, baking soda, and salt in medium bowl until combined; set aside.
- In food processor or blender, process brown sugar, thawed corn kernels, and buttermilk until combined, about 5 seconds. Add eggs and process until well combined (corn lumps will remain), about 5 seconds longer.
- Using rubber spatula, make well in center of dry ingredients; pour wet ingredients into well. Begin folding dry ingredients into wet, giving mixture only a few turns to barely combine; add melted butter and continue folding until dry ingredients are just moistened. Pour batter into prepared baking dish; smooth surface with rubber spatula. Bake until deep golden brown and toothpick inserted in center comes out clean, 25 to 35 minutes. Cool on wire rack 10 minutes; invert cornbread onto wire rack, then turn right side up and continue to cool until warm, about 10 minutes longer. Cut into pieces and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.32 Kcal (721 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 42.43mg | 14% | |
| Sodium | 201.89mg | 8% | |
| Potassium | 141.86mg | 3% | |
| Total Carbs | 21.74g | 7% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 290.38 Kcal (1216 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 12% | |
|---|---|---|---|
| Cholesterol | 71.5mg | 14% | |
| Sodium | 340.22mg | 8% | |
| Potassium | 239.05mg | 3% | |
| Total Carbs | 36.63g | 7% | |
| Sugars | 8.03g | 19% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 6.13g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 6% | |
| Calcium | 109.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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