Directions:
- Topping:.
- Struesel Topping:.
- In a small bowl, combine all the struesel ingredients and stir until well combined and crumbly.
- Muffin-Tops:.
- Soak the oats in milk for about 30 minutes.
- Preheat the oven to 400 degrees.
- Spray muffin pan with cooking spray.
- Combine the applesauce with the egg.
- Mix the oat mixture with the applesauce mixture, and stir until combined.
- In a separate bowl measure and whisk the dry ingredients together.
- Add wet ingredients to dry and mix until just combined.
- Stir in raisins or craisins.
- Do not over mix the batter or the muffins will be tough.
- Spoon approximately 1/2 cup of muffin mixture into muffin-top pan.
- Sprinkle streusel on top.
- Bake until golden brown and the top springs back, approximately 15-20 minutes.
- Remove pan from the oven and allow to cool for 5 minutes before removing muffin-tops to wire rack to cool.
- Best served fresh from the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.59 Kcal (1807 kJ) | ||
| Calories from fat | 74.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 350.19mg | 15% | |
| Potassium | 279.25mg | 6% | |
| Total Carbs | 80.11g | 27% | |
| Sugars | 31.92g | 128% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.7mg | 20% | |
| Calcium | 152.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 245.3 Kcal (1027 kJ) | ||
| Calories from fat | 42.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 13% | |
|---|---|---|---|
| Cholesterol | 6.25mg | 4% | |
| Sodium | 199.04mg | 15% | |
| Potassium | 158.72mg | 6% | |
| Total Carbs | 45.53g | 27% | |
| Sugars | 18.14g | 128% | |
| Dietary Fiber | 3.4g | 24% | |
| Protein | 5.97g | 21% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 2.1mg | 20% | |
| Calcium | 86.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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