Baked Mustard Chicken Recipe

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Baked Mustard Chicken
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Ingredients
5
Count
Nutrition
215
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Place chicken in a 9x13-inch baking dish.
  2. Brush mustard over chicken then pour teriyaki over all. Sprinkle with bacon bits. then cover with parmesan cheese.
  3. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.59 Kcal (898 kJ)
Calories from fat 74 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 77.89mg 26%
Sodium 1569.04mg 65%
Potassium 416.48mg 9%
Total Carbs 6.31g 2%
Sugars 3.21g 13%
Dietary Fiber 0.91g 4%
Protein 29.95g 60%
Vitamin C 0.9mg 2%
Iron 1.1mg 6%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 114.75 Kcal (480 kJ)
Calories from fat 39.57 Kcal
% Daily Value*
Total Fat 4.4g 13%
Cholesterol 41.65mg 26%
Sodium 839mg 65%
Potassium 222.7mg 9%
Total Carbs 3.37g 2%
Sugars 1.71g 13%
Dietary Fiber 0.49g 4%
Protein 16.01g 60%
Vitamin C 0.5mg 2%
Iron 0.6mg 6%
Calcium 89.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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