Aimee's Quick Chicken Recipe

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Aimee's Quick Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place chicken in a 9x13 inch baking dish. Slather mustard evenly over chicken, then pour teriyaki sauce evenly over all. Sprinkle with bacon bits, then cover with cheese.
  3. Bake at 400 degrees F (200 degrees C) for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.99 Kcal (1658 kJ)
Calories from fat 159.79 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 160mg 53%
Sodium 2063.01mg 86%
Potassium 790.05mg 17%
Total Carbs 4.95g 2%
Sugars 2.93g 12%
Dietary Fiber 0.85g 3%
Protein 56.09g 112%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 127.89 Kcal (535 kJ)
Calories from fat 51.6 Kcal
% Daily Value*
Total Fat 5.73g 27%
Cholesterol 51.67mg 53%
Sodium 666.27mg 86%
Potassium 255.15mg 17%
Total Carbs 1.6g 2%
Sugars 0.95g 12%
Dietary Fiber 0.27g 3%
Protein 18.11g 112%
Vitamin C 0.2mg 1%
Iron 0.3mg 6%
Calcium 54.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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