Directions:
- Cut top off garlic bulb and discard. Place garlic bulb, cut side up, in small baking dish. Drizzle with olive oil. Bake at 400*F. for 30 minutes or until garlic is really soft. Cool, remove garlic cloves. Use oil in baking dish to grease 1 1/2 quart baking dish.
- Cook sweet potatoes and white potatoes in boiling salted water 20 minutes or until potatoes are tender. Drain and combine potatoes with garlic cloves in large bowl. Mash until smooth. Add remaining ingredients, reserving 1/4 cup Parmesan cheese, blend.
- Spoon into prepared baking dish. Sprinkle with remaining 1/4 cup Parmesan cheese.
- Bake at 350*F. for 30 minutes, until golden on top. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.62 Kcal (1698 kJ) | ||
| Calories from fat | 194.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 45.51mg | 15% | |
| Sodium | 374.88mg | 16% | |
| Potassium | 950.57mg | 20% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.5mg | 14% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.67 Kcal (656 kJ) | ||
| Calories from fat | 75.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 33% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 15% | |
| Sodium | 144.8mg | 16% | |
| Potassium | 367.16mg | 20% | |
| Total Carbs | 18.02g | 16% | |
| Sugars | 2.66g | 28% | |
| Dietary Fiber | 2.37g | 25% | |
| Protein | 2.96g | 15% | |
| Vitamin C | 4.5mg | 20% | |
| Vitamin A | 0.7mg | 57% | |
| Iron | 1mg | 14% | |
| Calcium | 49.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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